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TENAMPA cocina & cantina logo top - HomepageTENAMPA cocina & cantina logo scroll - Homepage
  • Google page
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  • Catering
  • Jobs
  • Specials
  • Menu

Our Menu

  • Menu
  • Lunch

*These items may be cooked to order. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

Nachos

Nachos

Half Order $6.99 | Sup $7.99

Cheese Nachos
$6.75
Beef Nachos
$8.99
Bean Nachos
$7.50
Chicken Nachos
$8.99
Nachos Supreme
$11.00

Beef or chicken, lettuce, guacamole, sour cream, and tomatoes.

Nacho Fajitas
$11.99

Nachos topped off with your choice of beef, chicken, mixed, or Texas-style fajitas.

Dips

Beef & Bean Nachos
$8.50
Guacamole Dip

Small $4.50 | Large $7.50

Cheese Dip
$3.99
Bean Dip
$5.50
Chori Dip
$5.50
Guacamole Casero
$7.99

Avocado diced with chopped onion, tomatoes, fresh jalapeno, and cilantro.

Soup & Salads

Dressings: Ranch, Blue Cheese, Thousand Island, Italian, Chipotle Ranch.

House Salad
$4.25

Lettuce, topped with guacamole, sour cream, and pico de gallo.

Tenampa Salad

Chicken $11.99 | Shrimp $13.99 • Lettuce, topped with either grilled chicken or shrimp, onions, bell peppers, tomatoes, and shredded cheese.

Fajita Salad
$10.99

Lettuce, topped with chicken or steak fajita, guacamole, sour cream, and pico de gallo.

Taco Salad
$8.50

Crispy flour tortilla, shell filled with beef, chicken, or beef tips, beans, lettuce, shredded cheese, guacamole, sour cream, and tomatoes.

Guacamole Salad
$3.99

Lettuce, topped with guacamole and a slice of tomato.

Caldo de Res
$16.99
Caldo de Camaron
$17.99
Tossed Salad
$3.99

Lettuce, topped with onions, bell peppers, tomatoes, and shredded cheese.

Sopa de Pollo
$9.99

Chicken soup.

A La Carte

Tamal (1)
$3.75
Enchiladas

(1) $2.99 | (2) $7.99 • Beef, Chicken, Cheese, or Potato.

Quesadillas

Cheese (1) $3.25, (2) $6.00
Beef or Chicken (1) $3.99, (2) $7.00
Mushroom or Spinach (1) $3.99, (2) $7.00

Grilled Chicken or Steak

(1) $4.99, (2) $9.25
Shrimp (1) $4.99, (2) $9.25

Beef, Beans or Chicken

(1) $4.50, (2) $8.50 | Add Nacho Cheese +$1.50

Fried Burrito
$4.99

Beef tips or chicken (1).

Burritos

(1) $3.99, (2) $7.50 • Beef, beans, or potato.

Tacos

(1) $2.50, (3) $5.99 • Beef, chicken or potato.

Soft Tacos

(1) $2.75, (3) $7.50 • Beef, chicken, or potato.

Tostadas (1)
$3.80

Beef, chicken, or potato tostada topped with lettuce, cheese, and tomato.

Nacho Tostada (1)
$3.80

Beef and nacho cheese.

Steak

Steak Poblano
$15.99

Steak topped with a cheese poblano, pico de gallo, and cheese dip. Served with rice, beans, and guacamole salad.

Carne Asada
$13.99

Thin ribeye grilled to perfection. Served with rice, beans, guacamole salad, and grilled onions.

Steak & Shrimp
$16.99

Our rib-eye with six shrimp served with French fries and a choice of sour cream salad.

Carne Tampiquena
$13.99

Grilled sirloin steak topped with grilled strips of onion and poblano peppers. Served with a chicken enchilada, beans, and tortillas.

Tenampa Cheese Steak
$10.99

Two soft flour tortillas filled with thin sliced steak, grilled onions, and cheese. Served with lettuce, tomato, and rice or refried beans.

Bistec a la Mexicana
$13.99

Chunks of ribeye grilled with onions, bell peppers, and tomatoes. Served with rice, beans, and tortillas.

T-Bone Steak
$16.99

Grilled T-bone steak topped with sliced onions, bell peppers, mushrooms, and tomatoes. Served with rice, beans, and tortillas.

Arrachera
$14.99

Grilled juicy skirt served with rice, beans, guacamole salad, and green onions.

Steak Ranchero
$12.99

Grilled ribeye steak topped with special ranchero sauce. Served with rice, beans, guacamole salad, and tortillas.

Tex-Mex
$13.99

Steak, chicken, and shrimp grilled with bell peppers, onions, and tomatoes. Served on a bed of rice and smothered with cheese sauce.

Best Fajitas

Your favorite meat grilled with onions, bell peppers, and tomatoes. Brought sizzling to your table. Served with beans and a house salad.

Steak or Chicken
$13.99
Texanas
$15.99

Steak, chicken, and shrimp.

Shrimp
$17.99
Mixed
$14.99

Chicken and steak.

Fajitas Poblanos
$13.99

Steak, onions, mushrooms, and strips of poblano peppers.

Texas Fajitas for (2)
$23.99

Tender steak, chicken, and shrimp.

Parrillada Fajita

For One $16.99 | For Two $26.99 • A delicious variety of meats containing steak, shrimp, chicken, and chorizo.

Quesadilla

Quesadilla Supreme
$9.99

Our stuffed cheese quesadilla with your choice of ground beef, beef tips, shredded beef, or chicken. Served with fresh lettuce, diced tomatoes, sour cream, and guacamole. Served with your choice of refried beans or rice | Make It Shrimp +$1.25

Estrello's Special
$11.99

Two cheese quesadillas stuffed with your choice of chicken or beef fajitas. Served with lettuce, guacamole, sour cream, and tomato.

Quesabirria
$12.99

Three birria tacos with cheese, onions, cilantro with dipping broth.

House Specialties

Molcajete*
$24.99

Chicken, steak, shrimp, and chorizo sausage topped with white queso, avocado, green onions, and pico de gallo. Served in a molcajete with a side of rice, beans, lettuce, topped with guacamole, sour cream, and pico de gallo. Served with tortillas.

Taco Loco
$10.99

10-inch crispy flour tortilla shell filled with rice, beans, nacho cheese, and your choice of steak or chicken fajita. Topped with lettuce, sour cream, shredded cheese, and diced tomatoes.

Chilaquiles
$11.99

Fried tortilla chips cooked and blended with your choice of chicken or ground beef and ranchero sauce. Topped with cheese. Served with rice, beans, and sour cream salad | Make It Steak +$1.50

Arraz con Camaron o Pollo

Shrimp $14.25 | Chicken $12.99 • Choice of shrimp or chicken grilled with. Served on a bed of rice topped with white queso cheese.

Chile Colorado
$13.99

Thinly sliced steak covered in our special homemade red chile sauce and served with rice, beans, tortillas, and a choice of tossed or guacamole salad.

Chile Poblanos
$13.00

Two poblano peppers stuffed with cheese or choice of beef or chicken with cheese. Topped with ranchero sauce and served with rice, beans, and tortillas.

Torta Mexicana
$12.50

A hot Mexican-style sub with a choice of steak or grilled chicken. Filled with lettuce, onions, avocado, cheese, pico de gallo, and a spread of bean on the bun. Served with French fries or rice.

Taquitos Mexicanos
$10.99

Four deep-fried rolled corn tortillas, two filled with chicken and two filled with beef, served with lettuce topped with guacamole, sour cream, white queso and tomato slice.

Burritos

Burrito San Jose
$12.99

10-inch flour tortilla filled with choice of steak or grilled chicken. Topped with white queso, chorizo, onions, cilantro, rice, and beans.

El Burro de la Roqueta
$11.99

Two flour tortillas filled with delicious chicken or beef and topped with nacho cheese, enchilada sauce, and pico de gallo. Served with rice or beans.

Pollo Fundido
$11.99

Two rolled deep-fried flour tortillas filled with chicken and topped with nacho cheese, sour cream. Served with rice and salad.

Burrito Deluxe
$9.99

Two burritos, one chicken and bean and one beef and bean, topped with lettuce, tomato, guacamole, and sour cream.

Burrito Verde
$10.99

Burrito filled with beef or chicken, topped with nacho cheese and green tomatillo sauce. Served with rice and beans.

Chimichangas (Soft or Fried)
$12.50

Two flour tortillas filled with beef or chicken, topped with cheese, salsa, lettuce, guacamole, sour cream, and tomato. Served with rice or beans.

Combinations

No substitutions except for refried beans and rice.
Chicken +$0.50

1.
$10.50

One taco, two enchiladas, and rice or refried beans.

2.
$10.50

One taco, one enchilada and one chalupa.

3.
$10.50

One enchilada, one taco and one chile relleno.

4.
$10.50

One taco, one enchilada, one tostada with beef and cheese.

5.
$10.50

One beef, one cheese enchilada, rice and refried beans.

6.
$10.50

One beef enchilada, one taco, rice and refried beans.

7.
$10.50

One enchilada, one chile relleno, rice and refried beans.

8.
$10.50

One enchilada, one tamal, rice and refried beans.

9.
$10.50

One enchilada, one chalupa and rice.

10.
$10.50

Two tacos, rice and refried beans.

11.
$10.50

One beef burrito, one taco and one enchilada.

12.
$10.50

One chalupa, one chile relleno and refried beans.

13.
$10.50

One beef burrito, one chile relleno and refried beans.

14.
$10.50

One burrito, one enchilada and one tamal.

15.
$10.50

One chalupa, one tostada with nacho cheese and beef and one beef taco.

16.
$10.50

One chalupa, one chile relleno, and one enchilada.

17.
$10.50

One chile relleno, one taco, and one chalupa.

18.
$10.50

One burrito, one taco, rice and refried beans.

19.
$10.50

One tostaguac, one enchilada, and refried beans.

20.
$10.50

One taco, one chile relleno, and one burrito.

21.
$10.50

One chalupa, one burrito, and one taco.

22.
$10.50

One tostaguac, one chile relleno, and one taco.

23.
$10.50

One chalupa, one burrito, and one tamal.

24.
$10.50

One chalupa, one burrito, and refried beans.

25.
$10.99

One burrito, one enchilada, rice, and refried beans.

26.
$10.99

One burrito, one enchilada, and one chile relleno.

27.
$10.99

One chalupa, one taco, rice, and refried beans.

28.
$10.99

One tostaguac, one burrito, and refried beans.

29.
$10.99

One chalupa, one tamal, and one chile relleno.

30.
$10.99

One burrito, one chalupa, and one enchilada.

31.
$10.99

One burrito, one taco, and one beef quesadilla.

32.
$10.99

One enchilada, one chalupa, and one beef quesadilla.

33.
$10.99

One nacho tostada, one burrito, and one beef quesadilla.

34.
$10.99

One quesadilla, one enchilada, rice, and beans.

35.
$10.99

One quesadilla, one burrito, rice, and beans.

Chicken

Pollo Chipotle

Chicken $12.99, Shrimp $14.99 • Grilled chicken or shrimp cooked in a creamy chipotle sauce and served with rice and a sour cream salad.

Pollo Jalisco
$14.99

Grilled chicken breast topped with broccoli, cauliflower and carrots. Served with rice and beans.

Pollo Asado
$13.99

Grilled chicken breast topped with sauteed onions. Served with rice, beans, lettuce, sour cream, pico de gallo, and tortillas.

Chori Pollo
$13.99

Grilled chicken breast, topped with chorizo and queso dip. Served with rice and beans.

Pollo Primavera
$13.50

Grilled chicken breast, topped with mushrooms or spinach and cheese. Served with rice or beans and guacamole salad.

Tenampa Chicken Wings
$12.99

Eight chicken wings covered in our special sauce (hot or mild) and French fries.

Pollo Fundido
$11.99

Two rolled deep-fried flour tortillas filled with chicken and topped with nacho cheese, sour cream. Served with rice and salad.

Pollo Adobado
$14.50

Grilled marinated chicken breast served with rice, beans, and guacamole salad. Topped with cheese.

Mole Ranchero
$12.99

Strips of chicken cooked in our savory mole sauce. Served with rice, beans, and tortillas.

Seafood

La Mojarra
$14.99

Whole fish fried. Served with rice, beans, and avocado salad.

Tenampa Tilapia
$13.99

Tilapia fillet served with rice or beans and grilled or steamed vegetables (broccoli, carrots, and cauliflower).

Camarones al Gusto
$14.99

Shrimp cooked to your liking. Served with rice and salad. Have these options: Grilled, A la Diabla, or Al Mojo de Ajo.

Seafood Jalisco
$15.99

Grilled tilapia and shrimp, served with rice or beans and grilled or steamed vegetables.

Coctel de Camaron

Small $10.99, Large $13.99

Enchiladas

Enchiladas Verdes
$11.99

Three chicken enchiladas topped with cheese, green tomatillo sauce and chopped fresh onions. Served with rice.

Enchilada Supreme
$11.25

Four different enchiladas, chicken, bean, cheese, and beef, topped with lettuce, sour cream, guacamole, and tomato. Served with rice or beans.

Yolandas
$9.99

Three chicken enchiladas topped with our special ranchero sauce. Served with rice and a guacamole salad.

Tacos

Asada, Chorizo, Pollo, Carnitas, Pastor, Lengua.

Quesabirria
$12.99

Three birria tacos with cheese, onions, cilantro with dipping broth.

Tacos de Asado
$12.99

Three street style tacos with your choice of meat. Topped with cilantro and onions with a side of rice and beans.

Vegetarian

A
$9.99

One bean burrito, one cheese enchilada, and one tostada with refried beans and nacho cheese.

Vegetarian
B
$9.99

One chalupa, one cheese enchilada, and refried beans.

Vegetarian
C
$9.99

One bean burrito, one quesadilla, and one chalupa.

Vegetarian
D
$9.99

One bean tostaguac, one cheese enchilada, and rice.

Vegetarian
E
$9.99

One bean burrito with nacho cheese, one cheese enchilada, and one quesadilla.

Vegetarian
F
$12.99

Veggie fajitas - Grilled onions, green and red bell peppers, tomatoes, and mushrooms. Served with house salad, rice, and beans.

Vegetarian
G
$9.99

Vegetarian Quesadilla - Cheese quesadilla filled with broccoli, carrots, cauliflower. Served with rice or beans and crema salad.

Vegetarian

House Combinations

El Combo Special
$15.99

Cheese quesadilla, chile relleno, enchilada, beef taco, burrito, rice, and refried beans.

Vallarta Special
$11.99

A chicken burrito, a chicken enchilada and a cheese quesadilla topped with lettuce, guacamole, sour cream, and tomato.

La Superior
$11.99

Burrito, chile relleno, rice, and refried beans.

La Favorita
$10.99

One special burrito, one mixed tostaguac, and one chicken enchilada.

Le Mejor
$10.99

One chalupa, one burrito, and one chile relleno.

Kids Zone

Drink included.
Served to children under 12.

1.
$6.25

Chicken Nuggets & Fries

2.
$6.25

Burrito, Rice & Beans

3.
$6.25

Taco, Rice & Beans

4.
$6.25

Enchilada, Rice & Beans

5.
$6.25

Cheeseburger & Fries

6.
$6.25

Quesadilla & Rice

Side Orders

Rice
$2.99
Beans
$2.99
Jalapenos
$0.99
Sour Cream
$0.99
Corn Tortillas (4)
$1.25
Flour Tortilla (3)
$1.25
Chille Relleno
$3.50
Chopped Tomatoes
$0.99
Chopped Onions
$3.99
Pico de Gallo
$2.50

Desserts

Sopapillas
$3.99

Fried flour tortillas with honey, butter, and cinnamon.

Flan
$4.99

Mexican custard.

Fried Ice Cream
$5.50
Churros
$5.50

Pastry strips deep-fried and rolled in sugar and cinnamon.

Served between 11:00 AM - 3:00 PM
Monday to Friday

Lunch Specials

Special #1
$7.99

Chile relleno, taco, refried beans, and guacamole salad.

Special #2
$7.99

Beef burrito, rice, and refried beans.

Special #3
$7.99

Enchilada, rice, and refried beans.

Special #4
$7.99

Chile relleno, rice, and refried beans.

Special #5
$7.99

Burrito, taco, and rice.

Special #6
$7.99

Chalupa, enchilada, rice, and refried beans.

Special #7
$7.99

Chalupa, chile relleno, and rice.

Special #8
$7.99

Burrito, tamal. Choice of rice or refried beans.

Special #9
$7.99

Burrito, enchilada. Choice of rice or refried beans.

Special #10
$7.99

Enchilada, chalupa, and quesadilla.

Meals

Lunch Pollo Fundido
$8.75

Flour tortilla filled with chicken and deep-fried. Topped with sour cream and nacho cheese. Served with rice and salad.

Pollo Primavera
$9.99

Grilled chicken breast topped with mushrooms or spinach and cheese. Served with rice or beans and guacamole salad.

Pollo Jalisco
$9.99

Grilled chicken breast topped with broccoli, cauliflower, and carrots. Served with rice and beans.

Pollo Adobado
$9.99

Grilled marinated chicken breast served with rice, beans, and guacamole salad.

Huevos Rancheros
$8.99

Three fried eggs topped with ranchero sauce and served with rice, beans, and tortillas.

Burrito de la Roqueta
$8.99

Soft flour tortilla filled with chicken or pork simmered in beer. Topped with nacho cheese, tomatillo sauce, and pico de gallo. Served with rice or refried beans.

Tacos de Asada
$9.50

Two tacos with your choice of grilled chicken, steak (asada) or chorizo (beef sausage). Served with rice, beans, and pico de gallo.

Burrito Deluxe
$8.50

Choice of beef or chicken burrito topped with lettuce, tomato, guacamole, and sour cream. Served with rice or refried beans.

Lunch Chimichanga
$8.99

A rolled deep-fried flour tortilla filled with chicken or beef and topped with nacho cheese, salsa, lettuce, tomato, sour cream, and guacamole. Served with refried beans.

Tenampa Cheese Steak
$8.99

A soft flour tortilla filled with thin-sliced steak, grilled onions and nacho cheese. Served with lettuce, tomato, and choice of rice or refried beans.

Speedy Gonzales
$7.25

One taco, one enchilada, and choice of rice or refried beans.

Lunch-Only Fajitas
$10.00

A lunch-sized portion of our sizzling steak or chicken fajitas served with rice or refried beans.

Vegetarian
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